Aromatherapy Massage!!

Aromatherapy is the practise of using the scent of essential oils for healing and wellness. Since the sense of smell can trigger different emotions and memories, aromatherapy is often used as a complementary therapy with the goal of reducing stress and anxiety, improving sleep, and relieving joint pain.

Essential oils are highly concentrated plant extracts that are extracted from a variety of aromatic herbs, flowers, shrubs, and trees. They are often used in aromatherapy as a way to promote relaxation, improve mood, and reduce anxiety and stress.

1. Stress relief: Aromatherapy massage is believed to help reduce stress and promote relaxation.

2. Improved sleep: The calming effects of aromatherapy massage may help improve sleep quality.

3. Pain management: Essential oils used in aromatherapy massage may help alleviate pain and discomfort.

4. Boosted immune system: Some essential oils have antiseptic properties that may help boost the immune system.

5. Improved mood: Aromatherapy massage may help improve mood and alleviate symptoms of depression and anxiety.

6. Increased energy: Some essential oils, such as peppermint and eucalyptus, are believed to have invigorating properties that may help increase energy levels.